Raipur ( thestates.news) |Today, on the occasion of International Yoga Day, Governor Ms. Anusuiya Uike did Yoga and Pranayama in the morning. He did various asanas and pranayama. On this occasion, Governor Ms. Uike while congratulating the people of the state on Yoga Day said that everyone should do yoga regularly. Today the whole world is taking advantage of this ancient yoga science of India. There are innumerable benefits of regular yoga and it strengthens the body and mind. Yoga Day is a day of pride for every Indian. We all aspire for a healthy and balanced life and this can be easily achieved with yoga and pranayama. On the occasion of International Yoga Day, let us all resolve that we will include yoga in our daily routine for a healthy body and life.